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80+ Boredom Jar Ideas And Inspiration

Filling a boredom jar is like crafting a treasure trove of inspiration and spontaneous joy. Whether it’s a lazy Sunday afternoon or a dull weekday evening, your boredom jar will become your go-to companion. From the simple joys of sketching or journaling to the thrill of learning a new language or exploring the mysteries of the cosmos, each slip promises fun. 

boredom jar ideas

What is a boredom jar and how do you make one?

A boredom jar is a simple, creative solution for when you are unsure what to do, feeling uninspired, or just plain bored. It’s a jar filled with written ideas for activities or tasks, which you can draw from whenever you need inspiration or a new activity. Here’s how to make one:

Materials Needed

  • A jar or any container (like a box or a bowl)
  • Paper (colored or plain)
  • Pens or markers
  • Scissors
  • Decorative items (like ribbons, stickers, etc., optional)

Steps to Create a Boredom Jar

  1. Select Your Jar: Choose a jar or container that’s large enough to hold many pieces of paper. It can be as simple or as decorative as you like. Feel free to personalize it with paint, stickers, or ribbons to make it visually appealing.
  2. Prepare the Paper: Cut the paper into small, uniform pieces. These will be used to write down the activity ideas. Using colored paper can add a fun element, but plain paper works just as well.
  3. Brainstorm Activities: Think of activities that you enjoy or have always wanted to try. These can range from simple tasks like “read a book” to more elaborate projects like “start a DIY craft”. Refer to the list of 75 boredom jar activities provided earlier for inspiration.
  4. Write Down the Activities: Write down one activity on each piece of paper. Try to keep your writing legible and concise. You can also categorize activities by mood or type (e.g., creative, relaxing, educational) and color-code them accordingly.
  5. Fold and Add to the Jar: Once you’ve written down your activities, fold each piece of paper and place it in the jar. The idea is to not be able to see what’s written on the paper until you pull one out.
  6. Decorate and Label the Jar (Optional): If you want, decorate the outside of the jar to make it more personal and appealing. You can also label it with something like “Boredom Jar” or “Inspiration Jar”.

Tips for Using Your Boredom Jar

  • Regularly update the jar with new ideas to keep it fresh and exciting.
  • Feel free to tailor the activities to suit your personal interests or current situation.
  • If an activity no longer appeals to you, replace it with a new one.
  • Encourage family members or roommates to add their own ideas to the jar.

Jar Ideas And Boredom Busters

Creating a boredom jar is not only a fun project, but it also serves as a handy tool when you need a little push to do something different or productive. It’s a great way to break the monotony of daily routines and add a bit of spontaneous fun to your life.

Here’s a list of 75 activities you can write down and use in a boredom jar for inspiration:

  1. Learn Origami: Create a new origami figure.
  2. Meditate for 10 Minutes: Focus on your breathing.
  3. Write a Poem: Express yourself through verse.
  4. Draw Your Dream House: Let your imagination run wild.
  5. Cook a New Dish: Try a recipe you’ve never made before.
  6. Take a Nature Walk: Observe the beauty around you.
  7. Read a Short Story: Immerse yourself in a quick tale.
  8. Practice Yoga: Do a few yoga poses to relax.
  9. Start a Journal: Write about your day or feelings.
  10. Do a Puzzle: Challenge your mind with a puzzle.
  11. Host a Dance Party: Alone or with friends
  12. Paint a Picture: Express yourself with colors.
  13. Learn a Magic Trick: Impress someone with a new trick.
  14. Write a Letter to a Friend: Reconnect with someone.
  15. Bake Cookies: Enjoy the process and the result.
  16. Watch a Sunrise or Sunset: Appreciate natural beauty.
  17. Create a Scrapbook Page: Capture a memory.
  18. Listen to a Podcast: Find a topic that interests you.
  19. Learn to Juggle: Pick up a new skill.
  20. Have a Tea Party: Gather friends or a few stuffed animals. 
  21. Plan Your Dream Vacation: Research and daydream.
  22. Do a DIY Project: Create something from scratch.
  23. Research Your Family Tree: Learn about your ancestry.
  24. Try a New Exercise: Mix up your workout routine.
  25. Organize a Space in Your Home: Tidy up and declutter.
  26. Make a Playlist: Compile your favorite songs.
  27. Take a Long Bath: Relax and unwind.
  28. Learn a New Dance: Watch a tutorial and follow along.
  29. Create an Obstacle Course: Make it as easy or as difficult as possible. 
  30. Photograph Nature: Capture the beauty around you.
  31. Make a Vision Board: Visualize your goals and dreams.
  32. Write a Short Story: Let your imagination flow.
  33. Have a Water Balloon Fight: Things are about to get messy! 
  34. Do a Random Act of Kindness: Make someone’s day.
  35. Visit a Local Museum or Gallery: Get inspired by art.
  36. Learn About a Historical Event: Educate yourself.
  37. Make Homemade Ice Cream: Experiment with flavors.
  38. Make Paper Airplanes: Head to YouTube and get creative. 
  39. Plant a Herb Garden: Enjoy fresh herbs in your cooking.
  40. Try a New Craft: Knitting, crocheting, or something else.
  41. Watch a Classic Movie: Enjoy a piece of cinematic history.
  42. Have a Picnic: Even if it’s just in your backyard.
  43. Create a Budget: Plan your finances.
  44. Create a Secret Code: Choose a friend to use the code with and try it out in public. 
  45. Write a Gratitude List: Reflect on what you’re thankful for.
  46. Learn About a Different Culture: Expand your horizons.
  47. Learn a New Language: Download an app to get you on the right path. 
  48. Assemble a Model Kit: Build something detailed.
  49. Start Learning a Musical Instrument: Practice makes perfect.
  50. Create a Scavenger Hunt: Come up with a theme and then grab a friend. 
  51. Have a Karaoke Session: Sing your heart out.
  52. Go Bird Watching: Learn about local wildlife.
  53. Write a Blog Post: Share your thoughts or expertise.
  54. Do a Digital Detox: Spend a day without screens.
  55. Create a Cocktail or Mocktail: Mix up a new drink.
  56. Read Poetry: Discover the beauty in words.
  57. Have a Themed Movie Night: Choose a genre and enjoy.
  58. Practice Calligraphy: Try your hand at beautiful writing.
  59. Learn About Astronomy: Stargaze and learn about stars.
  60. Try a New Hairstyle or Makeup Look: Experiment with your look.
  61. Go for a Bike Ride: Enjoy the scenery and exercise.
  62. Play a Board Game or Card Game: Challenge yourself or play with friends.
  63. Research a Topic You’re Curious About: Satisfy your curiosity.
  64. Create a Time Capsule: Preserve memories for the future.
  65. Volunteer for a Cause: Give back to your community.
  66. Do a Home Workout: Stay fit and active.
  67. Try Geocaching: Join a real-world treasure hunt.
  68. Write a Play or Script: Express yourself dramatically.
  69. Learn a New Software or App: Enhance your digital skills.
  70. Go to a Local Farmers Market: Enjoy local produce.
  71. Create a Personalized Gift for Someone: Make something special.
  72. Learn Sign Language Basics: Communicate differently.
  73. Start a Herb or Flower Pot: Brighten up your space.
  74. Do a Home Improvement Project: Upgrade your living space.
  75. Make a Friendship Bracelet: Create and maybe give away.
  76. Start a Book Club: Share and discuss literature.
  77. Explore a New Part of Your City or Town: Be a tourist at home.
  78. Take an Online Class: Learn something new.
  79. Do a Crossword or Sudoku Puzzle: Keep your brain sharp.
  80. Write a List of Life Goals: Plan and dream big.
  81. Make a Candle: Experiment with scents and colors.
  82. Attend a Local Event or Festival: Participate in community activities.
  83. Start a Collection: Coins, stamps, or anything that interests you.

These activities offer a diverse range of options, catering to different interests and moods. You can pick one at random from your boredom jar whenever you need a spark of inspiration or a new way to pass the time.

colored pens

What items can I use to write my ideas inside my boredom jar?

For writing ideas to put inside your boredom jar, you have several options to make the process fun and creative. Remember, you can start with a mason jar, a small box, or whatever you’d like. Here are some items you can use:

  1. Colored Pens or Markers: Different colors can make each slip of paper visually distinct and more engaging. You can even color-code the ideas based on categories (like blue for relaxation activities, red for energetic tasks, etc.).
  2. Pencils or Mechanical Pencils: These are great for easily erasable writings in case you want to modify an idea.
  3. Gel Pens: They offer a smooth writing experience and come in various vibrant colors, adding fun to your notes.
  4. Calligraphy Pens: If you enjoy calligraphy, you can make each note a little work of art.
  5. Stamps and Ink Pads: For a quick and uniform look, you can use stamps (maybe with motivational words or symbols) and add details with a pen.
  6. Stickers: You can write on or use stickers for a decorative touch, especially if you share the jar with children.
  7. Glitter Pens: To add some sparkle to your notes, glitter pens are a playful choice.
  8. Highlighters: These can be used to emphasize certain words or make the paper’s borders stand out.
  9. Washi Tape: Use this decorative tape to either write on or to border your notes for an aesthetic touch.
  10. Printed Labels: If you prefer typing over handwriting, you can print your ideas on labels and stick them onto your paper slips.
  11. Fine-tip Permanent Markers: Ideal for writing on darker or glossy paper where regular pens might not appear well.
  12. Chalk Markers: If you’re using black or dark-colored paper, chalk markers can be a great option.
  13. Dry Erase Markers and Laminated Paper: You can write on laminated paper slips with dry-erase markers for a reusable option.

Remember, the key is to make each slip of paper engaging and inviting so that pulling one out of the jar brings a sense of excitement and curiosity. Feel free to mix and match these items to create a boredom jar that’s uniquely yours! If you don’t want to use paper, use homemade popsicles or cardstock. Create your own bored jar however you’d like. It’s a fantastic idea to do year-round and is perfect for younger children and adults looking for inspiration. 

bored kid

How does a boredom jar promote independent play?

​A boredom jar can be a highly effective tool in promoting independent play, especially among children, but also for older kids and adults seeking to engage in self-directed activities. Here are several ways in which a boredom jar fosters independence:

  1. Encourages Decision Making: By choosing an activity from the jar, individuals learn to make decisions independently. This is particularly beneficial for children as it helps them to develop decision-making skills and to feel confident in their choices.
  2. Promotes Creativity and Imagination: The varied and spontaneous nature of the activities in the jar encourages users to think creatively and use their imagination. This kind of unstructured play is essential for cognitive development and problem-solving skills.
  3. Fosters Self-Reliance: When individuals select and carry out an activity on their own, they learn to rely on themselves for entertainment and fulfillment. This is an important aspect of developing independence and self-sufficiency.
  4. Reduces Dependence on Technology and Others: In an era where screen time is prevalent, a boredom jar provides an alternative that reduces reliance on electronic devices for entertainment. It also encourages individuals to find ways to entertain themselves without constantly depending on others.
  5. Encourages Exploration of New Interests: Since the activities in the jar can be varied and diverse, they can lead to the discovery of new hobbies or interests, encouraging individuals to explore and learn independently.
  6. Improves Problem-Solving Skills: Some activities might pose challenges or require thinking, which enhances problem-solving skills. Engaging in these activities independently allows for the development of these critical thinking skills.
  7. Builds Confidence: Successfully completing a task or enjoying an activity chosen independently can boost confidence and self-esteem. It reinforces the idea that one can find joy and satisfaction in their own company and choices.
  8. Teaches Time Management: Managing how much time is spent on each activity can be a valuable lesson in time management, an important skill for independent functioning.
  9. Adaptable to Individual Abilities and Interests: A boredom jar can be customized to suit the individual’s age, abilities, and interests, making it a versatile tool for independent play across different age groups and preferences.
  10. Provides a Break from Structured Activities: It offers a break from highly structured, adult-led activities or routines, giving individuals the chance to lead their own play and explore activities at their own pace.

This activity is something the whole family can benefit from. Include all of your favorite things – including indoor activities and family activities – and sample a wide array of different categories to keep things fresh and exciting. Check back on a regular basis and get ready to make lasting, fun memories with the people you love most. What an excellent way to spend time with younger kids. 

what to do with bored kids

Bored kids? What’s that!? The next time you hear those words, pull out a few popsicle sticks and showcase your preplanned fun activities. 

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