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What Happens When You Start an Anti-Inflammatory Diet (Symptoms, Timeline, Supplements & Common Concerns)

If you’ve recently started an anti-inflammatory diet, you might be wondering: These are some of the most searched questions online, and for good reason. Inflammation doesn’t always show up loudly. Often, it whispers. This guide breaks down exactly what to expect, what’s normal, what’s not, and how to support your body without fear or perfectionism. …

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A Behind-the-Scenes Look at Apple’s Swift Student Challenge

This week, I attended a really exciting Apple-hosted event that gave a behind-the-scenes look at the Swift Student Challenge, and I left feeling genuinely inspired. Apple walked us through how students use Swift and Xcode to bring ideas to life, and even guided us through coding a simple app. Yes, I coded my first app …

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You Must Watch Disneyland Handcrafted on Disney+

Leslie Iwerks, granddaughter of Mickey Mouse’s co-creator, took 50 hours of raw material showcasing Disneyland in its earliest days and turned it into a documentary you truly have to see. I was invited to visit Disney’s downtown offices to attend a screening of the new documentary and BAWLED my eyes out watching Disneyland Handcrafted. I’m …

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Game Day Chili Made In 30 Minutes

If you’re craving a hearty, comforting dinner but don’t have hours to spend in the kitchen, this 30-minute chili made on the stove is about to become your go-to recipe. This quick stovetop chili is packed with bold flavor, simple pantry ingredients, and comes together fast—perfect for busy weeknights, last-minute meals, or when you want …

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I Tried XERF on Long Island — And There’s Only One Place You Can Get It

If you’re obsessed with the latest Korean skincare trends, listen up! XERF has officially arrived on Long Island, and there is only one place offering this wildly popular treatment: Liquid Luxury. As someone who is always exploring the newest beauty innovations, I had to try the exclusive XERF facial that’s been dominating Korean skincare forums, …

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