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How To Be A Good Babysitter – Advice for Teens

A great babysitter is responsible for the safety and supervision of children in their care. A good teen babysitter needs to know how to take care of different situations that may arise, including emergencies, and stay calm under pressure. Be prepared ahead of time by following these tips.

How to be a good babysitter

How to be a good babysitter – Advice for Teens

Most parents look for a new babysitter when they want to enjoy a date night together. If they don’t have any family members to lean on, then odds are they will begin to interview potential sitters to find the one that best suits their needs. Some families might request background checks while others just want to make sure the teens are capable of following house rules. Either way, it’s best to remain prepared.

Before you start watching someone’s kids, be sure to ask them the following questions:

  • What responsibilities do they expect of you?
  • How many children do they have?
  • How young are their children?
  • Do any of their children have special needs?
  • Do they require CPR training?
  • Do their children have any favorite toys you should know about?
  • Will there be an older sibling you will also be responsible for?
  • Are there any food allergies?
  • Can the kids eat junk food or dessert after dinner?
  • What is their policy on screen time?
  • Who are the emergency contacts you need to know?

If you get through this list of careful questions, then you can decide if you are a good fit for this job.

A Babysitter’s Checklist

babysitter checklist

If you want to make sure that you are providing the best environment for your client, here are a few things to consider that can provide added benefits to your family. This babysitter checklist is something that you can turn to over and over again which includes important details about your role.

Childproof the babysitting area

The first thing you have to do is check your environment. You need to take into account that if there are any harmful objects near the areas where you will be watching your little friend, then you should either move them out of reach or put plastic covers on them. This could include outlets, cabinets with potentially dangerous cleaning supplies inside, sharp table corners etc.

Know Your Limits

Are you too young to be watching a child in diapers? Then don’t force it. It might sound like a fun idea, but remember that babysitting is a huge responsibility and one that shouldn’t be taken lightly.

Even if someone asks you on short notice, never feel guilted into a job if you don’t feel 100% safe. The best babysitters know their boundaries and communicate openly with the parents hiring them.

Be a good role model

Parents want their children to be around someone who is going to set a good example for them – even when they’re not around. This means that you should always behave in a respectful manner, both inside and outside of the babysitting gig.

Stay away from drinking alcohol or smoking cigarettes while on the job, and definitely don’t use profanity in front of the kids. You should also be aware of your body language; sitting or slouching sends the wrong message. This will earn you major points with the parents.

teen babysitting

Be Prepared

Anything can happen while babysitting. Your child can start to run a fever or a stranger can ring the doorbell out of nowhere. That’s why it’s important to have a game plan for any potential emergency. This includes having a list of contacts to call if something comes up, as well as knowing how to deal with common health issues (like fever or diarrhea).

Stay Calm Under Pressure

Kids are unpredictable, which means that there’s always a chance that something will go wrong while you’re watching them. It’s important to stay calm and handle the situation in a rational manner.

Get CPR Certified

The next step you can take on your babysitting journey is to get CPR certified. It will give you a lot of peace of mind. Most CPR courses only require a few hours of your time, and they’re offered in most communities. Check your local schools or libraries for more information.

qualities of a good sitter

Essential Qualities of a Good Babysitter

Being a good babysitter involves a combination of personal qualities, skills, and attributes that contribute to providing a safe, enjoyable, and responsible caregiving experience for children. Here are some essential qualities of a good babysitter:

  1. Responsibility: Taking charge and ensuring the well-being and safety of the children under your care.
  2. Reliability: Being punctual and dependable, showing up on time and fulfilling parental commitments.
  3. Trustworthiness: Building trust with both parents and children by demonstrating honesty, integrity, and good judgment.
  4. Patience: Dealing with the challenges and demands that may arise when caring for children, maintaining a calm and patient demeanor.
  5. Adaptability: Being flexible and able to adapt to different situations or unexpected changes in plans.
  6. Good Communication Skills: Clear and effective communication with both parents and children, including active listening and expressing oneself clearly.
  7. Playfulness and Creativity: Engaging in age-appropriate play and activities that stimulate the child’s imagination and contribute to their development.
  8. Safety Consciousness: Prioritizing the safety of the children by being aware of potential hazards and taking appropriate precautions.
  9. Basic First Aid Knowledge: Having a basic understanding of first aid and knowing how to respond to common childhood injuries or emergencies.
  10. Respect for Boundaries: Respect the family’s rules, routines, and disciplinary methods, and understand and maintain appropriate personal boundaries.
  11. Problem-Solving Skills: Being able to think on your feet and handle unexpected situations or conflicts that may arise.
  12. Initiative: Taking the initiative to engage in activities, help with homework, and contribute to the overall well-being of the children.
  13. Experience and Knowledge of Child Development: Understanding the developmental stages of the children you are caring for and adapting your approach accordingly.
  14. Maturity: Demonstrating maturity in decision-making and behavior, as well as being a positive role model for the children.
  15. Empathy and Compassion: Showing empathy and understanding towards the needs, feelings, and concerns of the children under your care.
  16. Positive Attitude: Maintaining a positive and upbeat attitude, creating a pleasant and enjoyable environment for the children.
  17. Ability to Handle Stress: Remaining calm and composed in stressful situations, ensuring the children’s well-being is the top priority.
  18. Good Hygiene and Cleanliness: Maintaining personal hygiene and promoting a clean and safe environment for the children.

By embodying these qualities, a babysitter can create a positive and nurturing experience for the children and build a trusting relationship with the parents.

How to Prepare for a Babysitting Job

How to Prepare for a Babysitting Job

Preparing for a babysitting job is crucial to ensure a safe, enjoyable, and successful experience for both you and the children under your care. Here’s a comprehensive guide on how to prepare for a babysitting job:

Before the Babysitting Job:

  1. Communication with Parents:
    • Contact the parents in advance to confirm details such as date, time, and location.
    • Discuss any specific instructions, rules, or routines related to the children.
  2. Gather Important Information:
    • Obtain essential details about the children, including their ages, any allergies, medical conditions, and emergency contact information.
    • Ensure you have the parents’ contact numbers and alternative contacts.
  3. Familiarize Yourself with the Home:
    • If possible, visit the home in advance to become familiar with the layout, emergency exits, and where important items are kept (e.g., first aid kit, snacks).
  4. Discuss Emergency Procedures:
    • Review emergency procedures with the parents, including evacuation plans, emergency contact information, and the location of a nearby hospital or urgent care facility.
  5. Clarify Expectations:
    • Discuss expectations with the parents regarding duties, house rules, and any specific tasks they would like you to complete during your time with the children.
  6. Learn About Household Appliances:
    • Familiarize yourself with any household appliances you might need to use, such as the stove, microwave, or security system.

What to Bring:

  1. Emergency Contact List:
    • Prepare a list of emergency contacts, including the parents’ contact information, neighbors, and other relatives.
  2. First Aid Kit:
    • Bring a basic first aid kit containing bandages, antiseptic ointment, and any necessary medications (if allowed by the parents).
  3. Entertainment and Activities:
    • Bring age-appropriate games, toys, books, or activities to keep the children engaged.
  4. Contact Information for You:
    • Provide the parents with your contact information, including your mobile number.
  5. Snacks:
    • Bring some snacks for the children, but be sure to check with the parents about any dietary restrictions or preferences.
  6. Personal Items:
    • Bring any personal items you may need, such as a phone charger, water bottle, or a book for downtime.

During the Babysitting Job:

  1. Arrival and Introduction:
    • Arrive on time and greet the children and parents warmly.
    • Introduce yourself to the children in a friendly manner.
  2. Review House Rules:
    • Go over the house rules with the children, emphasizing the importance of following instructions and behaving appropriately.
  3. Ask Questions:
    • Ask the parents if they have any last-minute instructions or if there are specific routines or preferences you should be aware of.
  4. Provide Reassurance:
    • Reassure the parents that you are well-prepared and have everything under control.
  5. Stay Engaged:
    • Interact with the children, engage in activities, and ensure they are comfortable and happy.
  6. Communication with Parents:
    • Keep the parents informed about how the children are doing by sending updates or pictures if they’re comfortable with that.

After the Babysitting Job:

  1. Debrief with Parents:
    • Provide feedback to the parents about how the evening went, any notable activities, and if there were any issues.
  2. Express Appreciation:
    • Thank the parents for the opportunity and express your willingness to babysit again in the future.
  3. Reflect on the Experience:
    • Take some time to reflect on the experience and consider any lessons learned or improvements for future babysitting jobs.

By adequately preparing for a babysitting job, you can ensure a positive experience for both yourself and the children, and establish trust with the parents for potential future opportunities.

Age-appropriate games and crafts

Age-appropriate games and crafts (Age 0-10)

Here are age-appropriate games and crafts for children in the age range of 0 to 10. Keep in mind that these are general guidelines, and individual preferences and developmental levels may vary.

Age 0-2:


  1. Peek-a-Boo: Cover your face with your hands and then reveal it, saying “peek-a-boo.” This helps with object permanence.
  2. Sensory Play: Provide safe and soft materials for sensory exploration, such as soft fabrics, textured toys, or safe-to-chew items.


  1. Handprint Art: Use child-safe, washable paint to make handprint art on paper or canvas.
  2. Texture Collage: Create a collage using different textured materials like cotton balls, felt, and sandpaper.

Age 3-5:


  1. Simon Says: Give simple commands, and the children must only follow if the command is preceded by “Simon says.”
  2. Duck, Duck, Goose: A classic game where children sit in a circle, and one child walks around, tapping others on the head, saying “duck, duck, goose.”


  1. Paper Plate Animals: Turn paper plates into animals using paint, googly eyes, and other craft supplies.
  2. Stringing Beads: Develop fine motor skills by stringing colorful beads to make jewelry or simple patterns.

Age 6-8:


  1. Musical Chairs: Play music while children walk around a circle of chairs, removing one chair each round. When the music stops, they must quickly find a chair to sit in.
  2. Charades for Kids: Act out animals, actions, or characters without speaking, and others guess what it is.


  1. Origami: Introduce simple origami projects like paper airplanes, boats, or animals.
  2. Sock Puppets: Turn old socks into puppets with buttons, yarn, and felt for imaginative play.

Age 9-10:


  1. Scavenger Hunt: Create a list of items or clues for a scavenger hunt around the house or yard.
  2. Board Games: Age-appropriate board games or card games that involve strategy and cooperation.


  1. DIY Bookmarks: Create personalized bookmarks using paper, markers, stickers, and laminating sheets.
  2. Painted Rock Art: Paint rocks with vibrant colors and patterns, turning them into decorative pieces or even game pieces.

Remember to adapt activities based on the specific interests and developmental levels of the children you’re working with. Always prioritize safety, especially when using craft materials, and supervise younger children during activities.

How to set boundaries and balance screen time

How to set boundaries and balance screen time with other activities while babysitting

Setting boundaries and balancing screen time with other activities is essential for promoting a well-rounded and healthy environment when babysitting. Here are some tips to help you achieve this:

1. Discuss Screen Time Rules with Parents:

  • Before the babysitting job, communicate with the parents to understand their rules and preferences regarding screen time. Discuss any limits or specific guidelines they have in place.

2. Establish Clear Guidelines:

  • Set clear and age-appropriate guidelines for screen time with the children. Explain the rules at the beginning of the babysitting session to ensure everyone is on the same page.

3. Limit Screen Time:

  • Determine a reasonable daily limit for screen time based on the age of the children. The American Academy of Pediatrics recommends no more than one hour of screen time per day for children aged 2 to 5 and consistent limits for older children.

4. Schedule Screen Time:

  • Allocate specific times for screen time, such as after homework or chores are completed. This helps create a routine and balance with other activities.

5. Provide Alternative Activities:

  • Have a variety of alternative activities planned, such as outdoor play, board games, arts and crafts, or reading. Engaging in diverse activities helps reduce reliance on screens.

6. Interactive Screen Time:

  • If the children are using screens, encourage interactive and educational content. Choose games, apps, or shows that promote learning and engagement.

7. Use Screen Time as a Reward:

  • Make screen time a reward for completing tasks or positive behavior. This reinforces the idea that screen time is earned rather than an automatic entitlement.

8. Model Healthy Behavior:

  • Be a positive role model by demonstrating healthy screen time habits. Avoid excessive use of your own devices while babysitting, and engage actively with the children.

9. Involve Children in Planning:

  • Involve the children in planning the day’s activities. Allow them to have a say in the choice of games, crafts, or outdoor activities, creating a sense of ownership and excitement.

10. Communicate Expectations Clearly:

  • Clearly communicate expectations regarding screen time and transitions between activities. Let the children know when it’s time to turn off screens and move on to the next activity.

11. Encourage Outdoor Play:

  • Incorporate outdoor playtime into the schedule. Activities like sports, nature walks, or playground visits provide a healthy alternative to screen time.

12. Monitor Content:

  • Stay aware of the content the children are accessing on screens. Ensure that it aligns with the family’s values and is age-appropriate.

13. Educate About Screen Time:

  • Depending on the age of the children, engage in age-appropriate discussions about the benefits and drawbacks of screen time. Help them understand the importance of a balanced lifestyle.

14. Be Consistent:

  • Consistency is key. Enforce screen time rules consistently, so children understand the expectations and can adapt to the routine.

15. Seek Parental Input:

  • If uncertainties arise or if you encounter challenges, don’t hesitate to seek input from the parents. They may provide additional insights or adjust guidelines as needed.

Balancing screen time with other activities requires thoughtful planning and communication. By setting clear expectations, providing alternatives, and being actively involved in the children’s activities, you can create a balanced and enjoyable environment during babysitting.

Teen Babysitting Advice

How to deal with separation anxiety while babysitting

Dealing with separation anxiety while babysitting can be challenging, but there are several strategies you can employ to help ease the child’s distress and create a positive experience. Here are some tips:

1. Build Trust:

Spend some time getting to know the child before the parents leave. Engage in a conversation, play a favorite game, or participate in an activity together. Building a sense of trust can make the child feel more secure.

2. Communicate with the Parents:

  • Have a conversation with the parents about the child’s typical behavior during separations. Ask for any specific strategies or routines they use to help ease the transition.

3. Establish a Routine:

  • Establish a predictable routine for the child, including activities they enjoy. A consistent routine can provide a sense of security and help the child know what to expect.

4. Bring Comfort Items:

  • Ask the parents if the child has any comfort items, such as a favorite toy, blanket, or stuffed animal. Having familiar objects can provide a sense of security.

5. Engage in Comforting Activities:

  • Engage in activities that the child finds comforting, whether it’s reading a favorite book, playing a specific game, or watching a favorite show (in moderation).

6. Stay Calm and Reassuring:

  • Maintain a calm and reassuring demeanor. Let the child know that you understand their feelings and that you will take good care of them until their parents return.

7. Create a Goodbye Ritual:

  • Establish a goodbye ritual with the parents. This could be a special phrase, a hug, or a wave. Consistency in the goodbye routine can help the child anticipate and accept the separation.

8. Use Distractions:

  • Engage the child in enjoyable activities or distractions to take their mind off the departure. Play a game, start a craft project, or explore a new activity together.

9. Stay Close Initially:

  • During the first few minutes after the parents leave, stay close to the child. Offer comfort and reassurance, and gradually transition to other activities as they become more comfortable.

10. Encourage Independence:

  • As the child begins to adjust, encourage small steps of independence. This can help build their confidence and reduce anxiety over time.

11. Offer Positive Reinforcement:

  • Praise the child for their bravery and positive behavior during the separation. Positive reinforcement can boost their confidence.

12. Communicate with the Parents Throughout:

  • Keep the parents informed about how the child is doing. Share updates, especially if the child has settled into activities and is showing signs of comfort.

13. Be Patient:

  • Recognize that separation anxiety is a common and temporary phase for many children. Be patient and understanding, and avoid expressing frustration, which could escalate the child’s anxiety.

14. Redirect Attention:

  • If the child continues to express anxiety, redirect their attention to a new and engaging activity. Distraction can be a helpful technique.

15. Seek Professional Advice if Needed:

  • If separation anxiety persists or is severe, consider discussing the issue with the parents. In some cases, seeking advice from a pediatrician or child psychologist may be beneficial.

Remember that every child is unique, and what works for one may not work for another. Patience, empathy, and understanding are key components in managing separation anxiety while babysitting.

Babysitting Resume

How to Build a Babysitting Resume

Building a babysitting resume is a great way to showcase your skills, experience, and qualifications to potential employers. Here’s a guide on how to create an effective babysitting resume:

1. Contact Information:

  • Include your full name, phone number, and email address at the top of the resume. Make sure your contact information is current and professional.

2. Objective Statement:

  • Write a concise objective statement that highlights your enthusiasm for childcare and your commitment to providing a safe and nurturing environment for children.

3. Summary of Qualifications:

  • Provide a brief summary of your qualifications, emphasizing key skills such as responsibility, patience, communication, and any relevant certifications (CPR, First Aid).

4. Experience:

  • List your babysitting experience in reverse chronological order (most recent first).
  • Include the names of families you’ve worked for, the ages of the children, and the duration of your babysitting engagements.
  • Highlight specific responsibilities and accomplishments in each role, such as preparing meals, assisting with homework, organizing activities, and ensuring a safe environment.

5. Skills:

  • Create a section highlighting your relevant skills. This may include:
    • Childcare skills (feeding, changing diapers, putting to bed).
    • Safety and emergency response skills.
    • Communication and interpersonal skills.
    • Patience and flexibility.
    • Basic first aid and CPR certification.
    • Any additional skills related to specific age groups or special needs.

6. Education:

  • Include your educational background, starting with your most recent or current school.
  • Mention any relevant coursework or training related to childcare.

7. Certifications:

  • Highlight any certifications relevant to babysitting, such as CPR and First Aid. Include the issuing organization and the date of certification.

8. References:

  • Provide references from families you’ve babysat for, if possible. Include names, contact information, and a brief description of your relationship with each reference. Make sure to obtain permission before listing someone as a reference.

9. Additional Information:

  • If you have any special skills or additional qualifications, such as fluency in a second language, experience with specific age groups, or knowledge of particular developmental stages, include them in this section.

10. Use Action Verbs:

  • Start each bullet point in your experience section with a strong action verb to make your resume more dynamic and engaging. For example: “Supervised,” “Organized,” “Prepared,” etc.

11. Tailor Your Resume:

  • Tailor your resume for each babysitting job application. Highlight skills and experiences that align with the specific needs and preferences of the families you’re applying to.

12. Keep It Concise:

  • Aim for a one-page resume, especially if you’re just starting your babysitting career. Be concise and focus on the most relevant information.

13. Proofread:

  • Ensure that your resume is free of grammatical errors and typos. A well-polished resume reflects attention to detail.

14. Design:

  • Keep the design simple and professional. Use a clean, easy-to-read font and organize information in a logical and visually appealing manner.

15. Update Regularly:

  • Update your resume regularly to reflect any new experiences, skills, or certifications you acquire.

By following these guidelines, you can create a compelling babysitting resume that effectively communicates your qualifications and makes a positive impression on potential employers.

Teen Babysitting Advice

Whether you’re working for one family or ten families, always remember that you’re part of a team. The parents aren’t just looking for someone to watch their children – they need another adult who’s willing to pitch in and help out as needed. Be pleasant and helpful at all times, and don’t think of yourself above dish-washing duty.

Babysitting is a great first job and can typically earn teens above minimum hourly wage rates without having to deal with retail issues or long hours behind a register. If you do a good job, word of mouth can really keep you busy and put extra money in your pocket every weekend!

Limit TV time and ice cream, work on your CPR certification, take care of the kids as best as you can, and come up with fun ideas to occupy their time. This will guarantee a phone call back for more work in no time.

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