From celebrity trainer, Nicole Stuart comes the newest fitness app for the iPhone, the Qe2. This app is great for taking along with you while you travel or on a busy day when you want to sneak in a little exercise in just minutes.
The Qe2, which stands for “Quick Easy Exercises,” consists of four 10-minute targeted workouts to what some call “problem areas” – arms, abs, butt, and hips. Each 10-minute segment is simple to follow and can be done virtually anywhere!
Now there is no excuse for not being able to fit in a complete workout each day! For more information about the exercise segments included on the Qe2, visit the website.
Get a Body Like Kate Hudson With The Qe2 Fitness App
The Qe2 Fitness App is a new and innovative way to help you stay fit and healthy. The app uses your phone’s camera and sensors to track your movement, so you can see how many steps you’ve taken, how far you’ve walked, and how many calories you’ve burned.
You can also set goals and challenges for yourself, and share your progress with friends and family to help motivate yourself. And if you ever need a little extra motivation, the app also includes a virtual coach who will give you tips and advice.
Programs Available On The Qe2 Fitness App
The Qe2 Fitness App offers a variety of different programs to help you stay fit and healthy. There’s a program for everyone, whether you’re trying to lose weight, get in shape, or just live a healthier lifestyle. Some of the programs available on the app include:
- A walking program that helps you track your steps and distance
- A calorie-tracking program to help you monitor your intake and burn more calories
- An exercises program with over 100 different exercises to choose from
- A challenging program that lets you set goals and compete with friends and family
- A virtual coach who gives you tips and advice to help you reach your goals
So whatever your fitness goals may be, the Qe2 Fitness App can help you achieve them. To download the Qe2 app to your iPhone, visit the iPhone App Store.