Are you looking for a few at-home Zumba routines to try out but don’t know where to start? I found a great one and I have to share it with you! This class routine is done to a super fun song and I think we should all throw our sneakers on and give it a …
Are you looking to get in shape? Want to shed a few pounds for 2012? Well – have I got a GREAT deal to share with you!! A few years ago, my husband lost over 60 pounds. He started to eat right and workout on a regular basis. He didn’t join a gym. Instead, he …
I am continuing my health kick and hoping it will last through 2012 and beyond. I just got back from taking a cardio kickboxing class. During that hour, I built up enough courage to watch myself in the mirror. It took me about 3 weeks to look and…. I hated what I saw. I know …
It’s 2012 and my motto is “New Year: New Rear”. Yeah, I said it! I want to wear a bathing suit this year without 600 layers to hide my body. It’s just ridiculous. I remember when I went to the Dominican Republic with Bill in 2010. I was wearing a tankini / skirt. People were …
This video isn’t for someone who has been working out for a while. This is for that person who has never stepped foot in a gym and is looking for a little advice. For example, I had to learn the HARD WAY that I need a sports bra. 🙂 Here are three quick tips for …
I wish I had access to all the pictures that were taken during Revitalizing Events this year. There are some really good ones – especially with Gatorade. But this one pretty much sums up how much fun I had. Dana – bottom left – is the one who threw the function and Gatorade was there …