I haven’t been to the gym in over a month. No joke. Life sort of got in the way but this morning I made sure to clear an hour from my day. I simply adore my teacher and she understands about my vertigo issues. There are a few positions I simply cannot do and she …
The weather is finally getting nicer! I’ve been waiting all winter to start playing tennis again and over the weekend I had the chance to do so with my hubby. I stunk… and I mean BIG TIME. Every time I hit the ball it flew to the end of the Earth. And of course – …
I’ve mentioned before that I’m not a big fan of running, but that doesn’t mean that I don’t love to hit the gym and break a sweat at spin class. One of my tricks for keeping myself motivated is wearing fun and flattering workout clothes so I feel like I am off to do …
Almost every event I get to participate in for Lady And The Blog is really fun and interesting in it’s own unique way. Then comes along our friends at TD Bank to steal the show, this time with something I was vaguely familiar with, but have never tried – Anti-Gravity Yoga. You may have read …
I’m trying to be more conscious about my eating habits. I’m not the healthiest eater… to say the least. BUT I’ve finally registered that chowing down on junk food is counter productive since I’ve started going to the gym. I mean – WHY am I running around like an animal if I’m just going to eat …
As you know, a few weeks ago I began the Special K Challenge. I was super excited about the program because nothing beats a bowl of cereal… NOTHING. However, as I dove deeper into the program, I realized that the Special K Challenge isn’t just about cereal!! It’s about having a well-balanced meal plan which …