My friend Ada, who is a certified Insanity fitness instructor, came over the other day and showed me some quick workout moves I could do at my desk for when I had a few minutes to spare. I told her I was looking for one-minute exercises that I could squeeze in here and there that …
John Hancock teamed with Actor Chris O’Donnell to launch a new initiative to show consumers how they can get 5 More Now at the John Hancock Vitality Village at Grand Central Terminal this morning. John Hancock is a financial services group that offers clients a diverse range of financial protection products and wealth management services. …
Ok folks! This is it — I’m done with this baby weight. I’m done “waiting to start”. I’m done looking at a closet full of clothing that I don’t fit into yet. It’s been 3+ months. It’s time. Though I’m still not sleeping yet – I still think I can get better with getting a …
Almost every event I get to participate in for Lady And The Blog is really fun and interesting in it’s own unique way. Then comes along our friends at TD Bank to steal the show, this time with something I was vaguely familiar with, but have never tried – Anti-Gravity Yoga. You may have read …
Kalyx bras are so comfortable and easy to wear. The Kaylax brand is best known as an athletic apparel company for women that specializes in fitness wear. If you go to the gym, you KNOW that a great sports bra is KEY. Wearing the wrong item during a workout can truly prohibit you from putting your …
No matter what time of year, there’s never a bad time for your budding ballerina to accessorize. These arm and legwarmers by kd dance are made of a lightweight breathable fabric that is not only functional but makes a sweet splash to a workout ensemble. Great gift idea if dance camp is on your calendar …