I Tried an EMS Fitness Class on Long Island — Here’s Everything You Need to Know
If you’ve been curious about EMS fitness and wondering whether it’s worth the hype, I finally tried it and I have thoughts. I booked a session at BODYTEC EMS in Bellmore, Long Island, and this 20-minute workout completely surprised me. Whether you’re a busy mom, a woman over 40 trying to get stronger, or someone …






