My friend Ada, who is a certified Insanity fitness instructor,  came over the other day and showed me some quick workout moves I could do at my desk for when I had a few minutes to spare. I told her I was looking for one-minute exercises that I could squeeze in here and there that …

This Blueberry Sugar Scrub Recipe is so easy and will make your skin soft and smooth and smelling delicious! Never buy store-bought sugar scrubs again with this simple sugar scrub recipe!  DIY Sugar scrubs are so EASY TO MAKE! Once you learn the process for one, you’ll never purchase a store-bought version again. This recipe is …

Ok, as you know, I’m just getting started with this whole gym culture thhaannnggg.  When I went in for my very first class, I literally walked in wearing my pajamas. And you probably are thinking that I am joking… but I’m not. I was wearing a shirt that I normally sleep in (ok, slept in …

I finally found a subscription box that foodies will LOVE. I’ve recently become obsessed with my slow cooker because I just can’t get it together at NIGHT to start meal planning. I try to get everything done in the morning and dinner is included in that mix!! The Low N’ Slow subscription Box offers enough …

See me? There on the floor? After an hour of personal training? I’m dying. Dead. Shaking. Wanting to take the elevator down to the first floor but fully knowing that it would look RIDICULOUS at a gym if I did that. Nevertheless, that’s what my body wanted in this above moment. A lift. Someone to …

It’s 2016 and we have seem to begin the year with a lot of wishes. We want health, wealth, and happiness. We want to have a better year than last year and we want our families to love their lives. It’s a lot and maybe sometimes we need to boil it all down a little …