My friend Ada, who is a certified Insanity fitness instructor, came over the other day and showed me some quick workout moves I could do at my desk for when I had a few minutes to spare. I told her I was looking for one-minute exercises that I could squeeze in here and there that …
See me? There on the floor? After an hour of personal training? I’m dying. Dead. Shaking. Wanting to take the elevator down to the first floor but fully knowing that it would look RIDICULOUS at a gym if I did that. Nevertheless, that’s what my body wanted in this above moment. A lift. Someone to …
It’s 2016 and we have seem to begin the year with a lot of wishes. We want health, wealth, and happiness. We want to have a better year than last year and we want our families to love their lives. It’s a lot and maybe sometimes we need to boil it all down a little …
I snagged this jacket for a CRAZY GOOD deal and I have been waiting for the weather to get a bit cooler to wear it. Well, I got my wish! In fact… I think I missed the mark! EEK! I blinked and we went from really great weather to fridge and skin cracking. Either way, …
About a month ago, I decided to finally start taking fitness and my health more seriously. It’s a slow and steady climb. I’m still doing only about twenty minutes a day… but if you know me at all, you know that’s equivalent to a marathon. I am completely out of shape and always looking for …
Looking for an easy party outfit to wear while out with friends? I found a great shirt from Banana Republic that can work for any social gathering. The Banana Republic Geo Lace Henley has just the right amount of preppy feel to make it super versatile for both day and night. Stay casual while out to …