My friend Ada, who is a certified Insanity fitness instructor, came over the other day and showed me some quick workout moves I could do at my desk for when I had a few minutes to spare. I told her I was looking for one-minute exercises that I could squeeze in here and there that …
See me? There on the floor? After an hour of personal training? I’m dying. Dead. Shaking. Wanting to take the elevator down to the first floor but fully knowing that it would look RIDICULOUS at a gym if I did that. Nevertheless, that’s what my body wanted in this above moment. A lift. Someone to …
I snagged this jacket for a CRAZY GOOD deal and I have been waiting for the weather to get a bit cooler to wear it. Well, I got my wish! In fact… I think I missed the mark! EEK! I blinked and we went from really great weather to fridge and skin cracking. Either way, …
This year, I said goodbye to something that I created over a decade ago and I still can’t believe it’s really gone. Lady and the Blog wasn’t my first website. In fact, it wasn’t even my first genre. I dove into this online world through an entirely new channel – the celebrity gossip channel. In …
I wasn’t going to write about this on my blog, but it’s something that I can’t stop thinking about. I feel like I need to get it off of my chest. Hopefully, releasing it out to the universe will help me begin to heal from this mess. I won’t get into the details because it …
I NEVER thought I’d see the day. EVER. I was the girl who absolutely hated gym class. The one who would practically fail because she wouldn’t be able to do a single push up. Not one. I was thin but I wasn’t fit. Very deceptive. Well, it really never mattered to me because I had …