A few months ago, while my friends and I were joking around, we came up with ‘The 5 Pound Posse’. Each of us has about 5 pounds to lose but we all know those are THE HARDEST to get rid of.
Jen, who is featured in this video, is a personal trainer and decided to show us some of her moves.
If you are looking to tone up your stomach and shed some pounds, consider using this routine. It’s 200 sit ups but they are split out in a way that’s manageable.
Patty @ A Day in My NYC
Wednesday 7th of September 2011
WOW! I am so going to incorporate this into my routine! Thanks for sharing!
Kyle
Friday 26th of August 2011
For about a half a second I thought it was you in this video and I almost fell off my chair. Seriously. I still can't believe you're playing tennis :)
Kelly
Friday 26th of August 2011
Thank you for posting this! I'm going to start on this today!
vodkamom
Friday 26th of August 2011
Vera- I LOVE THIS! I am doing them right now. Well, in a second.
Vera
Friday 26th of August 2011
Awesome!
Vera
Friday 26th of August 2011
yeah!!!!