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A few months ago, while my friends and I were joking around, we came up with ‘The 5 Pound Posse’. Each of us has about 5 pounds to lose but we all know those are THE HARDEST to get rid of.
Jen, who is featured in this video, is a personal trainer and decided to show us some of her moves.
If you are looking to tone up your stomach and shed some pounds, consider using this routine. It’s 200 sit ups but they are split out in a way that’s manageable.
Most people schedule their way to success and it’s easier than you think. These tips will help you plan your week like a pro and create a workflow routine that will streamline each day without overwhelming your calendar. Sunday night comes. You’ve had a long and worry-free weekend, but you have no idea how to […]
Squat proof leggings are in high demand because women are looking for full coverage at the gym while performing their favorite workouts. There’s enough to worry about these days without having to fear about see-through exercise clothing. If you never thought about it, most leggings aren’t created with squats or yoga stretches in mind. They […]
This pressure cooker rice pudding recipe doesn’t use any eggs and takes only five minutes to make. When you are in the mood for a comfort food dessert, this is the perfect option to turn to. If you are looking for more traditional rice pudding recipes to try out, I have you covered! Please consider […]
I have a feeling that this summer, lots of people will be hitting the road for their family vacation. If you are on the hunt for a family road trip packing list, you’ve come to the right place. I’ve been imagining our very first getaway for months! There’s nothing I want more than to escape […]
Vera- I LOVE THIS! I am doing them right now. Well, in a second.
yeah!!!!
Awesome!
Thank you for posting this! I’m going to start on this today!
For about a half a second I thought it was you in this video and I almost fell off my chair. Seriously. I still can’t believe you’re playing tennis 🙂
WOW! I am so going to incorporate this into my routine! Thanks for sharing!