Adults should absolutely take naps during the day! Not only do naps improve mood and energy levels, but they also help to improve cognitive function and memory. In addition, naps can help to reduce stress and anxiety levels. Should Adults Take Naps During The Day? There are a few things to keep in mind when …
It’s that time of year again – bathing suit season {grumble. grumble. grumble} . Lucky for us, Michael O’Connor – celebrity style and jewelry expert and TV commentator – gave me some insider tips on the best bathing suit for different body types. TALL TYPES: Women with taller body types often have a lankier look …
If your child is potty training and you are struggling to get through the night without accidents, here are some helpful tips. Night Time Potty Training Tips Set a regular bedtime routine and stick to it as much as possible. A bath, followed by some quiet play time or reading, and then into bed will …
The concept of the evil eye and the incorporation of its image in jewelry and household decor is a very common idea throughout the world. Many cultures believe this symbol acts as a ward and can be used to protect yourself from negative energy and harm. But can you purchase this protection for yourself or …
Phillip Bloch knows a thing or two about style. Widely considered to be Hollywood’s premier fashion stylist, Phillip has become one of the world’s most well-known fashion figures. His roster of clients includes Halle Berry, Sandra Bullock, Kate Winslet, Oprah, Salma Hayek, Jennifer Lopez, Nicole Kidman, Christie Brinkley, Jennifer Anniston, Mariah Carey, Will and Jada …
Nowadays, people try to eat healthy, often aware of the fat and calories that are in every meal they consume. However, not all restaurants are as transparent with their menu items. You might be surprised to know which meals are the unhealthiest in America. It’s important to continue to ask for information when you can …