Three Tips For The Gym Novice (VIDEO)

This video isn’t for someone who has been working out for a while. This is for that person who has never stepped foot in a gym and is looking for a little advice. For example, I had to learn the HARD WAY that I need a sports bra. πŸ™‚

Here are three quick tips for the gym novice.

Click here to check out the sneaker line I talk about on the video – PUMAGILITY.
* company sent sample for review

Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of She is considered one of the top female digital influencers in today’s social media space. Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel.