I had the chance to check out DDP Yoga and was surprised by how all-encompassing the plan is. Not only is it your workout routine, but it also gives you meal plan suggestions and motivational boosts! IF you are looking for a DDP Yoga Review… you found out. This is a workout routine that includes it all.
DDP Yoga Review: A Workout System That Includes It All
DDP Yoga is not traditional yoga, it’s a hybrid workout that incorporates some traditional yoga movements and adds dynamic resistance, active breathing techniques and power movements to make for a more challenging and results oriented workout.
Do you suffer from joint pain? Does it prevent you from working out? I have horrific knees – though I don’t talk about it much they really do limit me from doing a lot of workouts. A lunge? ME?! NEVER!!
With DDP Yoga, not only will you lose body fat, increase flexibility, strengthen your core and improve your cardio levels … you will do this all without stressing your joints! BIG BONUS FOR MANY PEOPLE I KNOW! I’m really excited about giving this one a try and I hope you are, too. We just got started and I am already seeing results. I can’t wait to be 8 months in and see what I look like and FEEL like. I have a feeling I will have a complete turnaround.
Take a look at my video review of the DDP Yoga plan and let me know what you think.