The Mom Challenge: The Once A Week Promise You Make To Yourself #gettinggorgeous

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It’s Mom Challenge Monday!

We’re in LA together right now with Keurig taking part in some amazing Emmy Awards events. Yesterday morning, we took a yoga class with our group and had such a great experience. I’m SORE today –  but we won’t get into that. LOL! Totally out of shape. Andrea Bogart was our teacher and she was simply amazing. It got us both thinking — this should be our “Mom Challenge” for the week.

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If you’ve never tried yoga, go for it!

If you’re never just sat and listened to your breathing, go for it!

If you’ve never just sat and took your thoughts in for 5 or more minutes, go for it!

As moms, we ALL know finding a moment to do nothing is tough, but it doesn’t have to be long… just give yourself 5 minutes. You can find 5 minutes, right?

Tell us how you’re planning on fitting it in on Twitter by tagging us: @AudreyMcClellan and @VeraSweeney – along with the hashtag #GettingGorgeous

Have a GREAT week!

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