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Recipe: Weight Watcher’s Potato Chowder


1 spray(s) cooking spray
16 oz frozen potatoes o’brien
1 cup(s) green pepper(s), frozen, chopped
1 cup(s) fat-free evaporated milk, divided
1/2 tsp table salt
1/4 tsp black pepper
3/4 cup(s) fat-free skim milk
1/4 cup(s) scallion(s), finely chopped (green part only)
6 oz Canadian-style bacon, diced


* Coat a large saucepan with nonstick cooking spray; heat over medium heat. Add potatoes and green pepper and cook, stirring frequently, about 10 minutes; add 1/2 cup of evaporated milk.

* Remove half of potato mixture to a bowl. Puree remaining potato mixture in saucepan using an immersion blender; stir reserved potato mixture back into saucepan (or puree half of mixture in a blender and then stir back into saucepan). Add remaining 1/2 cup of evaporated milk, salt, black pepper, skim milk, scallion and bacon; stir well. Simmer for 5 minutes to heat through and to allow flavors to blend. Yields about 1 cup per serving.

POINTS® Value: 4
Servings: 4

Thanks to Weight Watchers!


Monday 6th of May 2013

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