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  1. lizzys wrote:

    slow and easy in the start

    Posted 4.21.12
  2. Alissa wrote:

    You just got started! Half the battle is adopting the routine. Don’t worry about your time or pace yet – just keep jogging or walking (or both!) You’re doing great!

    Posted 4.21.12
  3. Nadia wrote:

    Couch 2 5K app is THE BEST!

    Posted 4.21.12
  4. Heather wrote:

    You need to do Couch 2 5k, I agree with Nadia. And for the record, I doubt you were walking 11 minute miles. That is really fast walking. Sounds like that app is a piece of junk. Have a great weekend, Vera!

    Posted 4.21.12
  5. Sherry wrote:

    I agree with Couch 2 5K! That program is INSANELY awesome! Everyone I know has done it and LOVED it!

    Posted 4.21.12
  6. dana wrote:

    Hey! I was ALSO going to recommend Couch to 5k. It’s very doable.

    Posted 4.22.12
  7. You are awesome for just going out and running! Try Nike Plus or C25k like everyone is saying. Runkeeper is the WORSE running app ever.

    Posted 4.23.12

Comments are closed.