1cupoatscertified gluten free oats may be used if necessary
1cupmilk of your choice
Extra cinnamon for sprinkling
Place oats in a 16 oz glass mason jar.
Add the milk, maple syrup, applesauce and cinnamon.
Screw the lid on the jar and give it a shake. Place the jar in the refrigerator overnight.
When ready to eat the next day, give the jar a shake again to allow all of the ingredients to blend. Remove the lid and place chopped apples and pecans on top. Sprinkle on a little extra cinnamon if desired. May be enjoyed cold or warm.
Notes: Overnight oats may be stored in the refrigerator for up to 2 days before consuming.