Eating Lobster Will Give You Better Hair And Skin- No Really

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Next time you go out to a restaurant, think about choosing the lobster. Besides being a great low-fat source of protein, shellfish contains a high amount of zinc which prevents acne and boosts your immune system. The fish also has antothenic acid, a B vitamin that makes hair look shinier.

So that’s what all those women in the Pantene commercials are eating!! 🙂

Looking for more foods that make you beautiful? Click here.

About Vera Sweeney

Vera Sweeney – mom, blogger, and New York resident – is the founder of Lady and the Blog. Her main focus is to help busy women stay on top of the latest style, culinary, and parenting trends.

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