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So is that why my face has been exploding lately? Because I’ve been a Naughty Nellie in the kitchen? Darn it! Good bye unhealthy food and hello carrots and peas.
A recent study by the BMC Public Health is claiming that women who ate more than 5 servings of raw vegetables weekly had 30% FEWER breakouts than those who didn’t.
Fess up! Are you able to eat your daily vegetable requirements?
Looking for free Halloween pumpkin stencils for kids? I created a variety of spooky carve-outs that you can use this holiday season to help spruce up your front porch and get your family excited about the big day. During this time of the year, we typically bake Halloween cookies and make sure we line up […]
Squat proof leggings are in high demand because women are looking for full coverage at the gym while performing their favorite workouts. There’s enough to worry about these days without having to fear about see-through exercise clothing. If you never thought about it, most leggings aren’t created with squats or yoga stretches in mind. They […]
This cheesy broccoli rice casserole recipe from scratch is easier to make than you think. You can serve it as a stand-alone dish on Meatless Monday or as a side dish on Thanksgiving. It’s THAT versatile. Hearty and delicious! There is no condensed soup on this ingredients list, but I know there are some recipes […]
I have a feeling that this summer, lots of people will be hitting the road for their family vacation. If you are on the hunt for a family road trip packing list, you’ve come to the right place. I’ve been imagining our very first getaway for months! There’s nothing I want more than to escape […]
I recently (3 months ago) started eating healthy to lose weight. I have seen a very marked improvement in my adult acne (but it's taken the better part of the 3 months to really clear up), and if this is true, it's due to the veggies and water! Go veggies!!
makes good sense to me
I obviously need to start doing this. I am plagued with bad skin… always have to wear make up which stinks!