So is that why my face has been exploding lately? Because I’ve been a Naughty Nellie in the kitchen? Darn it! Good bye unhealthy food and hello carrots and peas.
A recent study by the BMC Public Health is claiming that women who ate more than 5 servings of raw vegetables weekly had 30% FEWER breakouts than those who didn’t.
Fess up! Are you able to eat your daily vegetable requirements?