As the calendar changes and the time continues to fly by, it’s all the more important to take a second and stop. Stop and think about things. Reflect on life and how it’s been. Think about what has happened and appreciate all the good and learn from all the not-that-great. For me, thinking about a summer past is the ideal time to do just that. The kids are going back to school, and life kind of renews. September, for me, is the real start of a new year – not January.
This year, and this summer, have been really great. Work has been good (and busy), the kids had a great time, and we spent some good days and nights together with friends and family. Let’s see now…
We spent time swimming and having fun at the beach!
We all fished together as a family for the first time ever!
We ran not one, but two, races together as a family!
I even went to the pool…all by myself!
I went to Malta for the first time with Bill and the kids!!
We even swam with the sharks…sort of.
We all joined the gym as a family…I mean, Bill even took up yoga.
I went to see a Mets game…just me and Liam.
I’ve been making health and wellness a greater part of my and my family’s lifestyle, and it’s something that’s going to stick around for a long while. We have also really been trying to put the laptops, phones, iPads, and TV remotes away. Spending real time together, bonding and making memories is what life should be all about, as time really passes in the blink of an eye.
The change I’ve made and seen is a good one, and it’s been a combination of so much. It’s about exercising and taking time for myself. It’s about spending real time with Bill and the kids and about taking more time for the little things. It’s about eating better and taking supplements to make sure my body it getting all that I need. Culturelle® Pro-Well™ 3-in-1 Complete Formula Probiotic offers some amazing health benefits including digestive and immunity support, promoting overall health. It works in your body’s core to help maintain a healthy balance of the good and non-beneficial bacteria in your body. Culturelle® Pro-Well™ 3-in-1 Complete Formula contains the #1 clinically (scientifically) studied probiotic (strain) that works around the clock for you and your body.
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If this is what a healthy, happy, family-focused summer is all about…sign me up each and every summer. Maybe it’s time for a healthy, happy, family-focused autumn now. Yes, actually – I know it is.
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Although I have been compensated by i-Health, Inc., the makers of Culturelle® Pro-Well™ 3-in-1, the opinions expressed in this blog are independent and not associated with i-Health.