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5 Foods To Boost Immunity: Learning From The #HealthiestYouEver Culturelle Community

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This week, I learned something so absolutely fantastic and I cannot wait to share it with you. Have you joined Culturelle’s #HealthiestYouEver Community yet? Being part of this online site has truly shifted the way I am thinking about health and wellness. It’s changing the way I feed my children. Small steps. Small, obtainable changes. All reasonable and easy to accomplish! I just love it!

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You learn as you go – that’s the premise of the #HealthiestYouEver Community. And learning is so much fun! For every step you complete, you earn another entry into the grand prize drawing for a chance to win a Spa Retreat at Red Mountain Resort! Today, I did several activities to unlock level 4 including watching videos, taking quizzes and downloading helpful handouts to enable me to manage my sleep routine.
When you take a quiz online, even if your answer is correct, you get a detailed explanation as to why it’s correct. I always knew that chicken soup was good for the soul and for a head cold, but Culturelle told me why! I also always knew that it’s better to think positive and now I have research to back up my beliefs. AWESOME!

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I also downloaded a great printable that can show me exactly what is causing sleeplessness. Did I drink too much caffeine the night before? Am I worried about upcoming travel? Now I will be able to look at it all in black and white. I just love this idea!

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But the best thing that I learned from Culturelle’s #HealthiestYouEver Community are 5 foods that I should always keep on hand to help boost immunity. If I’m being REALLY honest with you… I had NO IDEA.

Culturelle Garlic 7-16

  • Garlic

Culturelle Oysters 7-16

  • Oysters

Culturelle Oatmeal Bowl 7-16

  • Oatmeal

Culturelle Chicken Noodle Soup 7-16

  • Chicken Soup

Culturelle Green Tea 7-16

  • Green Tea

Another great way to boost immunity is with Culturelle® Pro-Well™ 3-in-1 Complete. Its formula helps support your health in three ways:*

  • Heart Health: Promotes heart health
  • Digestive Health: Helps your digestive system work better
  • Immune Health: Supports your natural immune defenses

One a day – whether you want to mix one into your daily smoothie or if you’d prefer to take one like a vitamin instead – will truly help your family live a healthier lifestyle.

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After all of this, I earned a coupon! Woo hoo! 😉 To join Culturelle’s #HealthiestYouEver Community, click here. Start living a healthier version of your life today.

For more information about Culturelle, click here or check them out on Twitter and Facebook. Be sure to check out the Culturelle Pro-Well #HealthiestYouEver community!!

Although I have been compensated by i-Health, Inc., the makers of Culturelle® Pro-Well™ 3-in-1, the opinions expressed in this blog are independent and not associated with i-Health.

Tags : health
Vera
Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of LadyAndTheBlog.com. She is considered one of the top female digital influencers in today’s social media space. Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel.

7 Comments

  1. Can I tell you how happy I am to see garlic on this list? I put it on everything and use it in all sorts of ways!

  2. I had no idea about oysters! Garlic & green tea however…. I knew those two!

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