As you know, I’m currently working on my redoing my home office and am playing around with different ideas regarding the final design. I am really concentrating on fashion meets function – in every sense of those words. So, it makes complete sense to me to have a corner dedicated to fitness. After all, I am getting ready to run the Disney Half Marathon this November. When I’m not running, I’m at the gym taking a Barre class. It’s just what I LOVE to do.
However, I just heard about Fluidity and wanted to give it a try.
Fluidity is an at-home barre system that works for every shape and size because the unit can be adjusted to individual height for ideal body alignment. If you know anything about Barre Classes, you have to really concentrate on FORM. You are making the tiniest of movements throughout the class, so every muscle counts.
The result? Perfect posture, a long & lean appearance, and sculpted abs – just to name a few.
For me – it helps work on some muscles that I never use during my typical day to day agendas and it truly does give me time to just zone out and concentrate on myself.
The home unit is portable, easy to travel with, making it easy to take on any road trip or vacation. It folds up and can be easily stored. Don’t you just love that?! You don’t have to keep this system on display if you don’t want to — just fold it up and place it under your bed or in a closet if you have the space. Personally, I just LOVE the feel of having this system on display in my office. It reminds me to get active which I so desperately need.
Want to take an actual Fluidity class? You can if you live in places like NY, LA or Chicago!! Currently, Fluidity barre classes are offered at DavidBartonGym in New York, and Los Angeles, NY Health & Racquet, the JCC the Galter Life Center in Chicago just to name a few.
You can also do the workout in the comfort of your own home — I have several of the DVDs that are available from the website. They actually show the EXACT classes that are done in each of the cities. Super cool!
Are you ready to give the Fluidity system a try? If you haven’t try Barre yet, you don’t KNOW what you are missing!! TRULY! The company is having an incredible sale right now — check out everything you can get for 40% off!
- Your Fluidity Barre with Mat
- Beginner, Intermediate & Advanced DVDs
- Healthy Eating Guide
(Caleb likes it too) LOL!
*company sent sample for review