Personal Blog

Feeling Dirty After My One Night Stand

That feeling of regret – it stings. While you are in the moment, you aren’t thinking consequences – you are thinking of nothing but the sensation, the joy, the NOW. However the next morning, when you wake up and realize what you’ve done – well, that’s a whole different ballgame, isn’t it?

This morning, I woke up after my whirlwind of a weekend and covered my face in shame. I recapped everything I did and realized how I was going to have to pay for it all.

Yes, I’m talking about binging this holiday weekend.

Wait – what did you think I was talking about? 🙂

I ate… like I … was going… to the chair. Last meal over and over again. Dessert – make that two – no three. SODA. Appetizers – I mean if I see another piece of salami for the next month I’m going to DIE.

WHAT DID I DO? The last few weeks at the gym – GONE. For NOTHING. I’m probably worse off than I originally started. LOL>

Today is  a new day. There is Zumba at 10:30. I might hit it up to get myself back on track. How did you do this weekend?

Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of She is considered one of the top female digital influencers in today’s social media space. Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel.


  1. Join the crowd. We eat low carb and can you say cookie coma? Yup, got a good migraine from it, too. Not only me but hubby did it also. We are back to our regular food. Yikes!

  2. I read this: “It’s not what you eat between Christmas and New Year’s – more importantly, it’s what you eat between New Year’s and Christmas.” So, don’t beat yourself up for those once-a-year treats and traditional foods.
    Personally, I am at the point where I don’t even want to look or think of food for quite sometime 🙂

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