Food and Drink

Looking To Shed A Few Pounds? Snack On Unsweetened Applesauce

I’ve completely fallen off the wagon this past week. Wait. Correction. I’ve fallen ON TOP of the wagon, shattered it to pieces and then used the wood to make fire. Yeah, it’s that bad.

Not only do I weigh MORE than I was BEFORE I started Weight Watchers, but I’ve lost any desire to start counting points again.


Today, is a new day. The moment I woke up, I shook the Twinkie sensation I was feeling right out of my brain and headed for some Kelloggs and rice milk. Then I snacked on unsweetened applesauce before lunch and I remembered that yes, it is possible to eat great tasting food while still losing weight.

My husband buys this organic brand which I can’t remember the name of at the moment, but it combines the unsweetened applesauce with other fruit like mango and peach. I enjoy those combos, but my absolute favorite flavor that’s on the market is  Granny Smith Apples from Motts. I can’t find it in a jar – only in the 6 pack of cups. I think it’s on sale this week at Stop N Shop if you live near one – 2/$4.

Each cup is about 50 calories and it will tame that sweet tooth – TRUST ME.

Had to share. 🙂

Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of She is considered one of the top female digital influencers in today’s social media space. Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel.

1 Comment

  1. Good thing I love applesauce! I entered the Old Navy Gift Card giveaway on 2/5/11

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